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Food to Live Fenugreek Seeds (Methi) (Kosher) (25 Pounds)


Food to Live Fenugreek Seeds (Methi) (25 Pounds) by Food to Live at Salt N Peppa. Hurry! Limited time offer. Offer valid only while supplies last. To sprout fenugreek seeds, wash seeds and transfer to the plastic beverage cup. Add 1 cup of water. Cover it with a lid. Let the seeds soak in the


Product Description

To sprout fenugreek seeds, wash seeds and transfer to the plastic beverage cup. Add 1 cup of water. Cover it with a lid. Let the seeds soak in the water for about 12 hours. Drain out water. Rinse with fresh water. Drain out water. Put the lid back on. Repeat this step every 6 to 8 hours for four days. After the sprouts have reached the desired length, rinse them thoroughly and drain. Pat dry with paper towel, and store in the refrigerator till needed. Fenugreek seeds are one of the healthiest sprouting seeds; they are also known as methi (hindi), menthulu (telugu) and venthyam (tamil). Fenugreek seeds are rich source of minerals, vitamins, and phytonutrients. 100 g seeds provide 323 calories. The seeds are a very good source of soluble dietary fiber. Soaking the seeds in water makes their outer coat soft and mucilaginous. 100 g of seeds provide 24.6 g or over 65% of dietary fiber. This prized spice is an excellent source of minerals like copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering action on sodium. Iron is essential for red blood cell production and as a co-factor for cytochrome-oxidases enzymes. It is also rich in many vital vitamins that are essential nutrients for optimum health, including thiamin, pyridoxine (vitamin B6), folic acid, riboflavin, niacin, vitamin A, and vitamin-C

Features & Highlights

  • One of the healthiest sprouting seeds
  • Excellent seeds to grow sprouts
  • High Germination Rate - 99%
  • Traditionally, fenugreeks are being used to cure digestive problems and to improve breast milk secretion in the nursing mothers
  • If used regularly, fenugreeks may help control cholesterol, triglyceride as well as high blood sugar (glycemic) levels in diabetics

Additional Information

Manufacturer:Food to Live
Brand:Food to Live
Publisher:Food to Live
Studio:Food to Live
UPC:616932055669
EAN:0616932055669
Item Weight:25 pounds

Food to Live Fenugreek Seeds (Methi) (25 Pounds) by Food to Live

Buy Now:
Food to Live Fenugreek Seeds (Methi) (25 Pounds)

Brand: Food to Live
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$54.98


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